Sign up to view this video Join Now HIIT & Core Focus, • 18/01/2022 45/45/45-15 (Core) Time based intervals - core sizzler Previous Rep based core sizzle Next Tabata (20/10x8) You Might Also Like 30/30/30 Low Impact 45/45- glute & core 90/60/30 Push Focus (2min rounds) Low Impact Glute Focus
Sign up to view this video Join Now HIIT & Core Focus, • 18/01/2022 45/45/45-15 (Core) Time based intervals - core sizzler Previous Rep based core sizzle Next Tabata (20/10x8) You Might Also Like 30/30/30 Low Impact 45/45- glute & core 90/60/30 Push Focus (2min rounds) Low Impact Glute Focus
