HIIT & Core Focus, • 08/02/2022 Slow & Steady Core Option for heart ratey finisher at the end Previous 60 second rounds Next Full Body (6x20) You Might Also Like 45/45 intervals Push Focus (2min rounds) Push Focus EMOM Low Impact Core 40/40-20
HIIT & Core Focus, • 08/02/2022 Slow & Steady Core Option for heart ratey finisher at the end Previous 60 second rounds Next Full Body (6x20) You Might Also Like 45/45 intervals Push Focus (2min rounds) Push Focus EMOM Low Impact Core 40/40-20
