Sign up to view this video Join Now HIIT & Core Focus, • 08/02/2022 Slow & Steady Core Option for heart ratey finisher at the end Previous 60 second rounds Next Full Body (6x20) You Might Also Like Weighted 40/20 40/20 intervals Full Body (6x45) 45/45/45-15 (Core) 60 second rounds
Sign up to view this video Join Now HIIT & Core Focus, • 08/02/2022 Slow & Steady Core Option for heart ratey finisher at the end Previous 60 second rounds Next Full Body (6x20) You Might Also Like Weighted 40/20 40/20 intervals Full Body (6x45) 45/45/45-15 (Core) 60 second rounds
