Full Body Workouts, HIIT & Core Focus, • 03/01/2024 30/30/30 Low Impact Low Impact, full body time based intervals. Previous UPPER BODY - HIIT STYLE Next Gentle but effective core You Might Also Like 45/45- glute & core 20/20/20 Evil EMOM 20 reps / 20 secs Booty & Abs
Full Body Workouts, HIIT & Core Focus, • 03/01/2024 30/30/30 Low Impact Low Impact, full body time based intervals. Previous UPPER BODY - HIIT STYLE Next Gentle but effective core You Might Also Like 45/45- glute & core 20/20/20 Evil EMOM 20 reps / 20 secs Booty & Abs