Sign up to view this video Join Now HIIT & Core Focus, • 03/01/2024 30/30/30 Low Impact Low Impact, full body time based intervals. Previous UPPER BODY - HIIT STYLE Next Gentle but effective core You Might Also Like 45/45/45-15 (Core) Full Body (90x15) Push Focus EMOM 40/20 intervals Rep based core sizzle
Sign up to view this video Join Now HIIT & Core Focus, • 03/01/2024 30/30/30 Low Impact Low Impact, full body time based intervals. Previous UPPER BODY - HIIT STYLE Next Gentle but effective core You Might Also Like 45/45/45-15 (Core) Full Body (90x15) Push Focus EMOM 40/20 intervals Rep based core sizzle
