HIIT & Core Focus, • 01/02/2022 Low Impact Core Slow and Steady with this core focused session Previous 20 reps / 20 secs Next Full Body (6x45) You Might Also Like Full Body (6x20) Full Body (6x45) Push Focus EMOM 20/20/20 20 reps / 20 secs
HIIT & Core Focus, • 01/02/2022 Low Impact Core Slow and Steady with this core focused session Previous 20 reps / 20 secs Next Full Body (6x45) You Might Also Like Full Body (6x20) Full Body (6x45) Push Focus EMOM 20/20/20 20 reps / 20 secs