HIIT & Core Focus, • 01/02/2022 Low Impact Core Slow and Steady with this core focused session Previous 20 reps / 20 secs Next Full Body (6x45) You Might Also Like Evil EMOM Tabata (20/10x8) Slow & Steady Core Full Body (6x20) Push Focus (2min rounds)
HIIT & Core Focus, • 01/02/2022 Low Impact Core Slow and Steady with this core focused session Previous 20 reps / 20 secs Next Full Body (6x45) You Might Also Like Evil EMOM Tabata (20/10x8) Slow & Steady Core Full Body (6x20) Push Focus (2min rounds)
