Sign up to view this video Join Now Upper Body Workouts, • 04/02/2022 90/60/30 Upper body and core focus! Previous Full Body (6x20) Next 20 reps / 20 secs You Might Also Like 45/45/45-15 (Core) 60/10 intervals Heart Ratey 30 seconds UPPER BODY - HIIT STYLE 50/10 intervals
Sign up to view this video Join Now Upper Body Workouts, • 04/02/2022 90/60/30 Upper body and core focus! Previous Full Body (6x20) Next 20 reps / 20 secs You Might Also Like 45/45/45-15 (Core) 60/10 intervals Heart Ratey 30 seconds UPPER BODY - HIIT STYLE 50/10 intervals