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Yoga, Wellbeing & Moon Magic
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1 to 1 coaching
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Yoga, Wellbeing & Moon Magic
High Vibe Hub
1 to 1 coaching
Events
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  • HIIT & Core Focus,
• 02/08/2023

Tabata (20/10x8)

Tabata rounds

8 exercises, 20secs on 10 secs off, 4 rounds.

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45/45/45-15 (Core)

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50/10 intervals

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