HIIT & Core Focus, • 25/01/2022 Rep based core sizzle Core sizzzzzle! You’ll need something light (teddy, pillow, shoe, etc) Previous Low Impact Core Next 45/45/45-15 (Core) You Might Also Like Pull Workout - High Intense Low Impact Legs & Core Slow & Steady Core Low Impact Core 40sec x 7 (3 rounds)
HIIT & Core Focus, • 25/01/2022 Rep based core sizzle Core sizzzzzle! You’ll need something light (teddy, pillow, shoe, etc) Previous Low Impact Core Next 45/45/45-15 (Core) You Might Also Like Pull Workout - High Intense Low Impact Legs & Core Slow & Steady Core Low Impact Core 40sec x 7 (3 rounds)