Sign up to view this video Join Now Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Push Focus (2min rounds) Next Pull Workout - High Intense You Might Also Like 20/20/20 Push Focus (2min rounds) 45/45 intervals Upper Body Focus (Sphere) 40/40-20
Sign up to view this video Join Now Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Push Focus (2min rounds) Next Pull Workout - High Intense You Might Also Like 20/20/20 Push Focus (2min rounds) 45/45 intervals Upper Body Focus (Sphere) 40/40-20
