Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Push Focus (2min rounds) Next Pull Workout - High Intense You Might Also Like Endurance Booty Pyramids Tabata (20/10x8) Time Based Bursts Tabata Style Full Body
Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Push Focus (2min rounds) Next Pull Workout - High Intense You Might Also Like Endurance Booty Pyramids Tabata (20/10x8) Time Based Bursts Tabata Style Full Body
