Sign up to view this video Join Now Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Push Focus (2min rounds) Next Pull Workout - High Intense You Might Also Like Full Body (90x15) Heart Ratey 30 seconds 90/60/30 40/40-20 Weighted 40/20
Sign up to view this video Join Now Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Push Focus (2min rounds) Next Pull Workout - High Intense You Might Also Like Full Body (90x15) Heart Ratey 30 seconds 90/60/30 40/40-20 Weighted 40/20
