Sign up to view this video Join Now Full Body Workouts, • 07/06/2022 Heart Focus Full body focus - tapping into the cardio zone! Previous Tri-Sets Next Weights & Cardio You Might Also Like 90/60/30 Tabata (20/10x8) Push Focus (2min rounds) UPPER BODY - HIIT STYLE 40sec x 7 (3 rounds)
Sign up to view this video Join Now Full Body Workouts, • 07/06/2022 Heart Focus Full body focus - tapping into the cardio zone! Previous Tri-Sets Next Weights & Cardio You Might Also Like 90/60/30 Tabata (20/10x8) Push Focus (2min rounds) UPPER BODY - HIIT STYLE 40sec x 7 (3 rounds)