Full Body Workouts, • 07/06/2022 Heart Focus Full body focus - tapping into the cardio zone! Previous Tri-Sets Next Weights & Cardio You Might Also Like 60/10 intervals Low Impact Legs & Core 40sec x 7 (3 rounds) UPPER BODY - HIIT STYLE Push Focus (2min rounds)
Full Body Workouts, • 07/06/2022 Heart Focus Full body focus - tapping into the cardio zone! Previous Tri-Sets Next Weights & Cardio You Might Also Like 60/10 intervals Low Impact Legs & Core 40sec x 7 (3 rounds) UPPER BODY - HIIT STYLE Push Focus (2min rounds)