Sign up to view this video Join Now Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous 45/45/45-15 (Core) Next Evil EMOM You Might Also Like Heart Ratey 30 seconds Heart Focus Full Body (90x15) Tabata (20/10x8) Full Body (6x20)
Sign up to view this video Join Now Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous 45/45/45-15 (Core) Next Evil EMOM You Might Also Like Heart Ratey 30 seconds Heart Focus Full Body (90x15) Tabata (20/10x8) Full Body (6x20)