Sign up to view this video Join Now Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous 45/45/45-15 (Core) Next Evil EMOM You Might Also Like Tabata Style Full Body 90/60/30 45/45- glute & core UPPER BODY - HIIT STYLE 40/40-20
Sign up to view this video Join Now Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous 45/45/45-15 (Core) Next Evil EMOM You Might Also Like Tabata Style Full Body 90/60/30 45/45- glute & core UPPER BODY - HIIT STYLE 40/40-20