Sign up to view this video Join Now Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous 45/45/45-15 (Core) Next Evil EMOM You Might Also Like 60/10 intervals Endurance Booty Low Impact Legs & Core 20 reps / 20 secs Slow & Steady Core
Sign up to view this video Join Now Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous 45/45/45-15 (Core) Next Evil EMOM You Might Also Like 60/10 intervals Endurance Booty Low Impact Legs & Core 20 reps / 20 secs Slow & Steady Core
