Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous 45/45/45-15 (Core) Next Evil EMOM You Might Also Like Upper Body Focus (Sphere) Tabata Style Full Body Quick Core Burn 40/40-20 60 second rounds
Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous 45/45/45-15 (Core) Next Evil EMOM You Might Also Like Upper Body Focus (Sphere) Tabata Style Full Body Quick Core Burn 40/40-20 60 second rounds
