Sign up to view this video Join Now Full Body Workouts, • 19/08/2022 Push Focus (2min rounds) Front of the body - controlled reps! Previous Low Impact Glute Focus Next Push Focus EMOM You Might Also Like Slow & Steady Core 45/45- glute & core Weighted 40/20 60 second rounds Rep & Time Based
Sign up to view this video Join Now Full Body Workouts, • 19/08/2022 Push Focus (2min rounds) Front of the body - controlled reps! Previous Low Impact Glute Focus Next Push Focus EMOM You Might Also Like Slow & Steady Core 45/45- glute & core Weighted 40/20 60 second rounds Rep & Time Based
