Sign up to view this video Join Now Full Body Workouts, • 19/08/2022 Push Focus (2min rounds) Front of the body - controlled reps! Previous Low Impact Glute Focus Next Push Focus EMOM You Might Also Like Weights & Cardio Pull with Purpose 60/10 intervals Heart Focus 40sec x 7 (3 rounds)
Sign up to view this video Join Now Full Body Workouts, • 19/08/2022 Push Focus (2min rounds) Front of the body - controlled reps! Previous Low Impact Glute Focus Next Push Focus EMOM You Might Also Like Weights & Cardio Pull with Purpose 60/10 intervals Heart Focus 40sec x 7 (3 rounds)
