Full Body Workouts, • 03/08/2022 Pull Workout - High Intense Quick blast focusing on the back of the body Previous Push Focus EMOM Next Heart Ratey 30 seconds You Might Also Like 30/30/30 full body Low Impact Core 45/45- glute & core Full Body (6x20) 40/20 intervals
Full Body Workouts, • 03/08/2022 Pull Workout - High Intense Quick blast focusing on the back of the body Previous Push Focus EMOM Next Heart Ratey 30 seconds You Might Also Like 30/30/30 full body Low Impact Core 45/45- glute & core Full Body (6x20) 40/20 intervals