Sign up to view this video Join Now HIIT & Core Focus, • 20/12/2023 Gentle but effective core Building that mind/muscle connection Previous 30/30/30 Low Impact Next 45/45- glute & core You Might Also Like 20 reps / 20 secs 90/60/30 Heart Focus UPPER BODY - HIIT STYLE 30/30/30 full body
Sign up to view this video Join Now HIIT & Core Focus, • 20/12/2023 Gentle but effective core Building that mind/muscle connection Previous 30/30/30 Low Impact Next 45/45- glute & core You Might Also Like 20 reps / 20 secs 90/60/30 Heart Focus UPPER BODY - HIIT STYLE 30/30/30 full body
