HIIT & Core Focus, • 20/12/2023 Gentle but effective core Building that mind/muscle connection Previous 30/30/30 Low Impact Next 45/45- glute & core You Might Also Like Low Impact Legs & Core 40/20 intervals Rep based core sizzle Quick Core Burn 60 second rounds
HIIT & Core Focus, • 20/12/2023 Gentle but effective core Building that mind/muscle connection Previous 30/30/30 Low Impact Next 45/45- glute & core You Might Also Like Low Impact Legs & Core 40/20 intervals Rep based core sizzle Quick Core Burn 60 second rounds
