Sign up to view this video Join Now Full Body Workouts, • 19/08/2022 Push Focus (2min rounds) Front of the body - controlled reps! Previous Low Impact Glute Focus Next Rep & Time Based You Might Also Like Push Focus EMOM Low Impact Legs & Core 20 reps / 20 secs Pull Workout - High Intense Time Based Bursts
Sign up to view this video Join Now Full Body Workouts, • 19/08/2022 Push Focus (2min rounds) Front of the body - controlled reps! Previous Low Impact Glute Focus Next Rep & Time Based You Might Also Like Push Focus EMOM Low Impact Legs & Core 20 reps / 20 secs Pull Workout - High Intense Time Based Bursts
