Full Body Workouts, • 19/08/2022 Push Focus (2min rounds) Front of the body - controlled reps! Previous Low Impact Glute Focus Next Rep & Time Based You Might Also Like 20 reps / 20 secs Quick Core Burn 45/45/45-15 (Core) 60 second rounds 30/30/30 Low Impact
Full Body Workouts, • 19/08/2022 Push Focus (2min rounds) Front of the body - controlled reps! Previous Low Impact Glute Focus Next Rep & Time Based You Might Also Like 20 reps / 20 secs Quick Core Burn 45/45/45-15 (Core) 60 second rounds 30/30/30 Low Impact
