Full Body Workouts, • 31/05/2023 Weights & Cardio Weights required for this workout Previous Heart Focus Next Pull with Purpose You Might Also Like Push Focus (2min rounds) Weighted 40/20 Time Based Bursts Tri-Sets Tabata (20/10x8)
Full Body Workouts, • 31/05/2023 Weights & Cardio Weights required for this workout Previous Heart Focus Next Pull with Purpose You Might Also Like Push Focus (2min rounds) Weighted 40/20 Time Based Bursts Tri-Sets Tabata (20/10x8)
