Sign up to view this video Join Now HIIT & Core Focus, • 18/01/2022 45/45/45-15 (Core) Time based intervals - core sizzler Previous Endurance Booty Next 20/20/20 You Might Also Like 20 reps / 20 secs 20/20/20 60/10 intervals Heart Ratey 30 seconds Pull with Purpose
Sign up to view this video Join Now HIIT & Core Focus, • 18/01/2022 45/45/45-15 (Core) Time based intervals - core sizzler Previous Endurance Booty Next 20/20/20 You Might Also Like 20 reps / 20 secs 20/20/20 60/10 intervals Heart Ratey 30 seconds Pull with Purpose