Sign up to view this video Join Now HIIT & Core Focus, • 18/01/2022 45/45/45-15 (Core) Time based intervals - core sizzler Previous Endurance Booty Next 20/20/20 You Might Also Like Full Body (90x15) Tri-Sets Push Focus EMOM Time Based Bursts Weights & Cardio
Sign up to view this video Join Now HIIT & Core Focus, • 18/01/2022 45/45/45-15 (Core) Time based intervals - core sizzler Previous Endurance Booty Next 20/20/20 You Might Also Like Full Body (90x15) Tri-Sets Push Focus EMOM Time Based Bursts Weights & Cardio
