Sign up to view this video Join Now Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Rep & Time Based Next Pull Workout - High Intense You Might Also Like Tri-Sets 40/40-20 40sec x 7 (3 rounds) AMRAP Pull Workout - High Intense
Sign up to view this video Join Now Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Rep & Time Based Next Pull Workout - High Intense You Might Also Like Tri-Sets 40/40-20 40sec x 7 (3 rounds) AMRAP Pull Workout - High Intense
