Sign up to view this video Join Now Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Rep & Time Based Next Pull Workout - High Intense You Might Also Like Slow & Steady Core 30/30/30 full body Push Focus (2min rounds) Gentle but effective core Time Based Bursts
Sign up to view this video Join Now Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Rep & Time Based Next Pull Workout - High Intense You Might Also Like Slow & Steady Core 30/30/30 full body Push Focus (2min rounds) Gentle but effective core Time Based Bursts
