15/11/2023 30/30/30 full body Dumbbells required for this full body spicy workout. Previous Low Impact - Core & Booty sizzle Next Upper Body Focus (Sphere) You Might Also Like 20 reps / 20 secs 40/20 intervals Upper Body Focus (Sphere) Gentle but effective core Tabata Style Full Body
15/11/2023 30/30/30 full body Dumbbells required for this full body spicy workout. Previous Low Impact - Core & Booty sizzle Next Upper Body Focus (Sphere) You Might Also Like 20 reps / 20 secs 40/20 intervals Upper Body Focus (Sphere) Gentle but effective core Tabata Style Full Body