HIIT & Core Focus, • 08/08/2022 Rep & Time Based Full body blaster Previous Push Focus (2min rounds) Next Push Focus EMOM You Might Also Like Upper Body Focus (Sphere) Low Impact Core UPPER BODY - HIIT STYLE Rep based core sizzle Full Body (6x20)
HIIT & Core Focus, • 08/08/2022 Rep & Time Based Full body blaster Previous Push Focus (2min rounds) Next Push Focus EMOM You Might Also Like Upper Body Focus (Sphere) Low Impact Core UPPER BODY - HIIT STYLE Rep based core sizzle Full Body (6x20)