Sign up to view this video Join Now HIIT & Core Focus, • 08/08/2022 Rep & Time Based Full body blaster Previous Push Focus (2min rounds) Next Push Focus EMOM You Might Also Like Push Focus EMOM Push Focus (2min rounds) 20 reps / 20 secs 40/20 intervals Tabata (20/10x8)
Sign up to view this video Join Now HIIT & Core Focus, • 08/08/2022 Rep & Time Based Full body blaster Previous Push Focus (2min rounds) Next Push Focus EMOM You Might Also Like Push Focus EMOM Push Focus (2min rounds) 20 reps / 20 secs 40/20 intervals Tabata (20/10x8)