Full Body Workouts, • 17/08/2022 Low Impact Glute Focus Mind to muscle connection, low impact burny style Previous 30/30/30 Low Impact Next Push Focus (2min rounds) You Might Also Like Full Body (6x20) Rep based core sizzle Full Body (90x15) 45/45- glute & core Weighted 40/20
Full Body Workouts, • 17/08/2022 Low Impact Glute Focus Mind to muscle connection, low impact burny style Previous 30/30/30 Low Impact Next Push Focus (2min rounds) You Might Also Like Full Body (6x20) Rep based core sizzle Full Body (90x15) 45/45- glute & core Weighted 40/20
