10/01/2024 UPPER BODY - HIIT STYLE 20/10 intervals - low impact :) Previous Low Impact Legs & Core Next 30/30/30 Low Impact You Might Also Like Tri-Sets Evil EMOM 45/45- glute & core 40/20 intervals 60 second rounds
10/01/2024 UPPER BODY - HIIT STYLE 20/10 intervals - low impact :) Previous Low Impact Legs & Core Next 30/30/30 Low Impact You Might Also Like Tri-Sets Evil EMOM 45/45- glute & core 40/20 intervals 60 second rounds
