HIIT & Core Focus, • 22/11/2023 Low Impact - Core & Booty sizzle Building that mind to muscle connection with this one! Previous Gentle but effective core Next Time Based Beast You Might Also Like Time Based Bursts 40/20 intervals 90/60/30 Full Body (90x15) Tri-Sets
HIIT & Core Focus, • 22/11/2023 Low Impact - Core & Booty sizzle Building that mind to muscle connection with this one! Previous Gentle but effective core Next Time Based Beast You Might Also Like Time Based Bursts 40/20 intervals 90/60/30 Full Body (90x15) Tri-Sets
