HIIT & Core Focus, • 22/11/2023 Low Impact - Core & Booty sizzle Building that mind to muscle connection with this one! Previous Gentle but effective core Next Time Based Beast You Might Also Like Evil EMOM Low Impact Legs & Core 20/20/20 Pyramids 40sec x 7 (3 rounds)
HIIT & Core Focus, • 22/11/2023 Low Impact - Core & Booty sizzle Building that mind to muscle connection with this one! Previous Gentle but effective core Next Time Based Beast You Might Also Like Evil EMOM Low Impact Legs & Core 20/20/20 Pyramids 40sec x 7 (3 rounds)
