HIIT & Core Focus, • 15/08/2022 Time Based Beast Weights required for this firey intervals! Previous Low Impact - Core & Booty sizzle Next Rep & Time Based You Might Also Like 20 reps / 20 secs 40/20 intervals Upper Body Focus (Sphere) Full Body (6x20) Full Body (6x45)
HIIT & Core Focus, • 15/08/2022 Time Based Beast Weights required for this firey intervals! Previous Low Impact - Core & Booty sizzle Next Rep & Time Based You Might Also Like 20 reps / 20 secs 40/20 intervals Upper Body Focus (Sphere) Full Body (6x20) Full Body (6x45)
