HIIT & Core Focus, • 20/12/2023 Gentle but effective core Building that mind/muscle connection Previous 30/30/30 Low Impact Next Low Impact - Core & Booty sizzle You Might Also Like Tabata (20/10x8) Tabata Style Full Body 90/60/30 AMRAP Tri-Sets
HIIT & Core Focus, • 20/12/2023 Gentle but effective core Building that mind/muscle connection Previous 30/30/30 Low Impact Next Low Impact - Core & Booty sizzle You Might Also Like Tabata (20/10x8) Tabata Style Full Body 90/60/30 AMRAP Tri-Sets
