Sign up to view this video Join Now Full Body Workouts, • 31/01/2023 Full Body (6x45) Weights required for this session! Previous Full Body (6x20) Next Full Body (90x15) You Might Also Like Rep based core sizzle 40sec x 7 (3 rounds) 20 reps / 20 secs Upper Body Focus (Sphere) AMRAP
Sign up to view this video Join Now Full Body Workouts, • 31/01/2023 Full Body (6x45) Weights required for this session! Previous Full Body (6x20) Next Full Body (90x15) You Might Also Like Rep based core sizzle 40sec x 7 (3 rounds) 20 reps / 20 secs Upper Body Focus (Sphere) AMRAP
