HIIT & Core Focus, • 15/08/2022 Time Based Beast Weights required for this firey intervals! Previous Upper Body Focus (Sphere) Next Low Impact Glute Focus You Might Also Like 30/30/30 full body 20/20/20 40sec x 7 (3 rounds) 40/40-20 Pyramids
HIIT & Core Focus, • 15/08/2022 Time Based Beast Weights required for this firey intervals! Previous Upper Body Focus (Sphere) Next Low Impact Glute Focus You Might Also Like 30/30/30 full body 20/20/20 40sec x 7 (3 rounds) 40/40-20 Pyramids
