Sign up to view this video Join Now HIIT & Core Focus, • 15/08/2022 Time Based Beast Weights required for this firey intervals! Previous Upper Body Focus (Sphere) Next Low Impact Glute Focus You Might Also Like 60 second rounds 40/40-20 Push Focus EMOM Pyramids 45/45/45-15 (Core)
Sign up to view this video Join Now HIIT & Core Focus, • 15/08/2022 Time Based Beast Weights required for this firey intervals! Previous Upper Body Focus (Sphere) Next Low Impact Glute Focus You Might Also Like 60 second rounds 40/40-20 Push Focus EMOM Pyramids 45/45/45-15 (Core)
