Sign up to view this video Join Now HIIT & Core Focus, • 15/08/2022 Time Based Beast Weights required for this firey intervals! Previous Upper Body Focus (Sphere) Next Low Impact Glute Focus You Might Also Like 40/20 intervals 60/10 intervals Low Impact Core 20 reps / 20 secs Gentle but effective core
Sign up to view this video Join Now HIIT & Core Focus, • 15/08/2022 Time Based Beast Weights required for this firey intervals! Previous Upper Body Focus (Sphere) Next Low Impact Glute Focus You Might Also Like 40/20 intervals 60/10 intervals Low Impact Core 20 reps / 20 secs Gentle but effective core
