Lower Body Workouts, • 19/01/2022 Endurance Booty Focusing on endurance with this lower body workout Previous Rep based core sizzle Next 45/45/45-15 (Core) You Might Also Like Weights & Cardio Full Body (6x45) 60/10 intervals Pyramids 40sec x 7 (3 rounds)
Lower Body Workouts, • 19/01/2022 Endurance Booty Focusing on endurance with this lower body workout Previous Rep based core sizzle Next 45/45/45-15 (Core) You Might Also Like Weights & Cardio Full Body (6x45) 60/10 intervals Pyramids 40sec x 7 (3 rounds)
