Full Body Workouts, • 18/02/2022 Full Body (6x20) Weights required for this session Previous Time Based Bursts Next Full Body (6x45) You Might Also Like Pull Workout - High Intense Pyramids 45/45/45-15 (Core) Rep based core sizzle Gentle but effective core
Full Body Workouts, • 18/02/2022 Full Body (6x20) Weights required for this session Previous Time Based Bursts Next Full Body (6x45) You Might Also Like Pull Workout - High Intense Pyramids 45/45/45-15 (Core) Rep based core sizzle Gentle but effective core