HIIT & Core Focus, • 22/11/2023 Low Impact - Core & Booty sizzle Building that mind to muscle connection with this one! Previous 45/45- glute & core Next 30/30/30 full body You Might Also Like 45/45- glute & core Push Focus (2min rounds) Weighted 40/20 Time Based Bursts Endurance Booty
HIIT & Core Focus, • 22/11/2023 Low Impact - Core & Booty sizzle Building that mind to muscle connection with this one! Previous 45/45- glute & core Next 30/30/30 full body You Might Also Like 45/45- glute & core Push Focus (2min rounds) Weighted 40/20 Time Based Bursts Endurance Booty
