Upper Body Workouts, • 28/01/2023 AMRAP You’ll need weights (dumbbells preferably) and something to write with. Previous Full Body (6x45) Next 45/45 intervals You Might Also Like 30/30/30 full body Booty & Abs Low Impact Legs & Core 40/20 intervals Weighted 40/20
Upper Body Workouts, • 28/01/2023 AMRAP You’ll need weights (dumbbells preferably) and something to write with. Previous Full Body (6x45) Next 45/45 intervals You Might Also Like 30/30/30 full body Booty & Abs Low Impact Legs & Core 40/20 intervals Weighted 40/20
