Upper Body Workouts, • 28/01/2023 AMRAP You’ll need weights (dumbbells preferably) and something to write with. Previous 90/60/30 Next 20/20/20 You Might Also Like 40/40-20 Heart Focus 30/30/30 full body 45/45- glute & core 60/10 intervals
Upper Body Workouts, • 28/01/2023 AMRAP You’ll need weights (dumbbells preferably) and something to write with. Previous 90/60/30 Next 20/20/20 You Might Also Like 40/40-20 Heart Focus 30/30/30 full body 45/45- glute & core 60/10 intervals
