Upper Body Workouts, • 28/01/2023 AMRAP You’ll need weights (dumbbells preferably) and something to write with. Previous 90/60/30 Next 20/20/20 You Might Also Like Slow & Steady Core Push Focus EMOM 30/30/30 full body 45/45 intervals 90/60/30
Upper Body Workouts, • 28/01/2023 AMRAP You’ll need weights (dumbbells preferably) and something to write with. Previous 90/60/30 Next 20/20/20 You Might Also Like Slow & Steady Core Push Focus EMOM 30/30/30 full body 45/45 intervals 90/60/30
