Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous AMRAP You Might Also Like 40sec x 7 (3 rounds) Weights & Cardio Full Body (6x45) 60 second rounds Tri-Sets
Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous AMRAP You Might Also Like 40sec x 7 (3 rounds) Weights & Cardio Full Body (6x45) 60 second rounds Tri-Sets
