Sign up to view this video Join Now HIIT & Core Focus, • 18/01/2022 45/45/45-15 (Core) Time based intervals - core sizzler Previous Endurance Booty Next 20/20/20 You Might Also Like 40sec x 7 (3 rounds) Weights & Cardio 45/45- glute & core Low Impact - Core & Booty sizzle Upper Body Focus (Sphere)
Sign up to view this video Join Now HIIT & Core Focus, • 18/01/2022 45/45/45-15 (Core) Time based intervals - core sizzler Previous Endurance Booty Next 20/20/20 You Might Also Like 40sec x 7 (3 rounds) Weights & Cardio 45/45- glute & core Low Impact - Core & Booty sizzle Upper Body Focus (Sphere)
