Sign up to view this video Join Now Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous 45/45/45-15 (Core) Next Evil EMOM You Might Also Like 90/60/30 Full Body (6x20) Low Impact Glute Focus 60 second rounds Full Body (90x15)
Sign up to view this video Join Now Upper Body Workouts, • 14/01/2022 20/20/20 Weights required for this time based interval workout. Previous 45/45/45-15 (Core) Next Evil EMOM You Might Also Like 90/60/30 Full Body (6x20) Low Impact Glute Focus 60 second rounds Full Body (90x15)
