Sign up to view this video Join Now HIIT & Core Focus, • 01/08/2022 Tabata Style with Weights 20/10 x 8 Previous Pull Workout - High Intense Next Heart Ratey 30 seconds You Might Also Like Tabata (20/10x8) Rep based core sizzle 20 reps / 20 secs Weighted 40/20 Push Focus EMOM
Sign up to view this video Join Now HIIT & Core Focus, • 01/08/2022 Tabata Style with Weights 20/10 x 8 Previous Pull Workout - High Intense Next Heart Ratey 30 seconds You Might Also Like Tabata (20/10x8) Rep based core sizzle 20 reps / 20 secs Weighted 40/20 Push Focus EMOM