Lower Body Workouts, • 29/11/2023 45/45- glute & core Core and glute sizzle - low impact Previous Gentle but effective core Next Low Impact - Core & Booty sizzle You Might Also Like Full Body (6x20) Full Body (90x15) Push Focus EMOM 45/45 intervals Pull Workout - High Intense
Lower Body Workouts, • 29/11/2023 45/45- glute & core Core and glute sizzle - low impact Previous Gentle but effective core Next Low Impact - Core & Booty sizzle You Might Also Like Full Body (6x20) Full Body (90x15) Push Focus EMOM 45/45 intervals Pull Workout - High Intense