10/01/2024 UPPER BODY - HIIT STYLE 20/10 intervals - low impact :) Previous Low Impact Legs & Core Next 30/30/30 Low Impact You Might Also Like 30/30/30 Low Impact 60 second rounds Tabata (20/10x8) Pull with Purpose Full Body (6x20)
10/01/2024 UPPER BODY - HIIT STYLE 20/10 intervals - low impact :) Previous Low Impact Legs & Core Next 30/30/30 Low Impact You Might Also Like 30/30/30 Low Impact 60 second rounds Tabata (20/10x8) Pull with Purpose Full Body (6x20)
