Sign up to view this video Join Now 10/01/2024 UPPER BODY - HIIT STYLE 20/10 intervals - low impact :) Previous Low Impact Legs & Core Next 30/30/30 Low Impact You Might Also Like 20 reps / 20 secs Push Focus EMOM 20/20/20 45/45/45-15 (Core) 40/40-20
Sign up to view this video Join Now 10/01/2024 UPPER BODY - HIIT STYLE 20/10 intervals - low impact :) Previous Low Impact Legs & Core Next 30/30/30 Low Impact You Might Also Like 20 reps / 20 secs Push Focus EMOM 20/20/20 45/45/45-15 (Core) 40/40-20