10/01/2024 UPPER BODY - HIIT STYLE 20/10 intervals - low impact :) Previous Low Impact Legs & Core Next 30/30/30 Low Impact You Might Also Like 50/10 intervals Low Impact - Core & Booty sizzle Heart Ratey 30 seconds Gentle but effective core Rep based core sizzle
10/01/2024 UPPER BODY - HIIT STYLE 20/10 intervals - low impact :) Previous Low Impact Legs & Core Next 30/30/30 Low Impact You Might Also Like 50/10 intervals Low Impact - Core & Booty sizzle Heart Ratey 30 seconds Gentle but effective core Rep based core sizzle