Full Body Workouts, • 17/08/2022 Low Impact Glute Focus Mind to muscle connection, low impact burny style Previous Time Based Beast Next Push Focus (2min rounds) You Might Also Like Upper Body Focus (Sphere) Push Focus EMOM 40sec x 7 (3 rounds) 40/40-20 Heart Focus
Full Body Workouts, • 17/08/2022 Low Impact Glute Focus Mind to muscle connection, low impact burny style Previous Time Based Beast Next Push Focus (2min rounds) You Might Also Like Upper Body Focus (Sphere) Push Focus EMOM 40sec x 7 (3 rounds) 40/40-20 Heart Focus
