Full Body Workouts, • 07/06/2022 Heart Focus Full body focus - tapping into the cardio zone! Previous Tri-Sets Next Weights & Cardio You Might Also Like Tri-Sets 90/60/30 40sec x 7 (3 rounds) Upper Body Focus (Sphere) Slow & Steady Core
Full Body Workouts, • 07/06/2022 Heart Focus Full body focus - tapping into the cardio zone! Previous Tri-Sets Next Weights & Cardio You Might Also Like Tri-Sets 90/60/30 40sec x 7 (3 rounds) Upper Body Focus (Sphere) Slow & Steady Core
