Sign up to view this video Join Now Full Body Workouts, • 07/06/2022 Heart Focus Full body focus - tapping into the cardio zone! Previous Tri-Sets Next Weights & Cardio You Might Also Like 40sec x 7 (3 rounds) Heart Ratey 30 seconds Weights & Cardio Pyramids 45/45/45-15 (Core)
Sign up to view this video Join Now Full Body Workouts, • 07/06/2022 Heart Focus Full body focus - tapping into the cardio zone! Previous Tri-Sets Next Weights & Cardio You Might Also Like 40sec x 7 (3 rounds) Heart Ratey 30 seconds Weights & Cardio Pyramids 45/45/45-15 (Core)
