Sign up to view this video Join Now Full Body Workouts, • 07/06/2022 Heart Focus Full body focus - tapping into the cardio zone! Previous Tri-Sets Next Weights & Cardio You Might Also Like Full Body (6x20) 40sec x 7 (3 rounds) Rep based core sizzle 45/45/45-15 (Core) Heart Ratey 30 seconds
Sign up to view this video Join Now Full Body Workouts, • 07/06/2022 Heart Focus Full body focus - tapping into the cardio zone! Previous Tri-Sets Next Weights & Cardio You Might Also Like Full Body (6x20) 40sec x 7 (3 rounds) Rep based core sizzle 45/45/45-15 (Core) Heart Ratey 30 seconds
