Sign up to view this video Join Now Lower Body Workouts, • 29/11/2023 45/45- glute & core Core and glute sizzle - low impact Previous Low Impact Legs & Core Next 60 second rounds You Might Also Like 40sec x 7 (3 rounds) 45/45 intervals 90/60/30 40/20 intervals Upper Body Focus (Sphere)
Sign up to view this video Join Now Lower Body Workouts, • 29/11/2023 45/45- glute & core Core and glute sizzle - low impact Previous Low Impact Legs & Core Next 60 second rounds You Might Also Like 40sec x 7 (3 rounds) 45/45 intervals 90/60/30 40/20 intervals Upper Body Focus (Sphere)
