15/11/2023 30/30/30 full body Dumbbells required for this full body spicy workout. Previous Low Impact - Core & Booty sizzle Next Upper Body Focus (Sphere) You Might Also Like 40sec x 7 (3 rounds) Full Body (90x15) Full Body (6x20) Heart Ratey 30 seconds 45/45- glute & core
15/11/2023 30/30/30 full body Dumbbells required for this full body spicy workout. Previous Low Impact - Core & Booty sizzle Next Upper Body Focus (Sphere) You Might Also Like 40sec x 7 (3 rounds) Full Body (90x15) Full Body (6x20) Heart Ratey 30 seconds 45/45- glute & core
