LOVE | MOVEYOUR BODY Skip to Videos All | Yoga Philosophy | 30 minutes or less | Longer flows | Yoga Philosophy, 30 minutes or less, | 11/01/2024 Root Chakra Root Chakra focus Yoga Philosophy, | 22/06/2023 (Discipline) Tapas (Discipline) Yoga Philosophy, | 08/06/2023 Cleanliness Saucha (Cleanliness) Yoga Philosophy, | 15/06/2023 Contentment Contentment - Santosha Yoga Philosophy, | 29/06/2023 Self-Study Svadhyaya (self study) Yoga Philosophy, | 06/07/2023 Surrendering (5th Niyama) Isvara Pranidhana (Surrendering) Yoga Philosophy, | 13/07/2023 Non-Harm (1st Yama) Ahimsa translates to non-harm Yoga Philosophy, | 20/07/2023 Truthfulness (2nd Yama) Sayta which translates to truthfulness (2nd Yama) Yoga Philosophy, | 27/07/2023 Non-Stealing (3rd Yama) Asteya - Non Stealing (3rd Yama) Yoga Philosophy, | 03/08/2023 Non-Indulgence (4th Yama) Brahmacharya - non indulgence! Yoga Philosophy, | 10/08/2023 Non-Attachment (5th Yama) Focusing on the 5th and final of the Yama’s (Aparigraha)