HIIT & Core Focus, • 24/01/2024 Tabata Style Full Body Tabata Rounds - weights needed Next 30/30/30 Low Impact You Might Also Like 50/10 intervals Push Focus (2min rounds) 40/40-20 Pull with Purpose 30/30/30 Low Impact
HIIT & Core Focus, • 24/01/2024 Tabata Style Full Body Tabata Rounds - weights needed Next 30/30/30 Low Impact You Might Also Like 50/10 intervals Push Focus (2min rounds) 40/40-20 Pull with Purpose 30/30/30 Low Impact
