Sign up to view this video Join Now HIIT & Core Focus, • 08/02/2022 Slow & Steady Core Option for heart ratey finisher at the end Previous Quick Core Burn Next Low Impact Core You Might Also Like Tri-Sets 40/20 intervals Heart Focus 40sec x 7 (3 rounds) Rep & Time Based
Sign up to view this video Join Now HIIT & Core Focus, • 08/02/2022 Slow & Steady Core Option for heart ratey finisher at the end Previous Quick Core Burn Next Low Impact Core You Might Also Like Tri-Sets 40/20 intervals Heart Focus 40sec x 7 (3 rounds) Rep & Time Based