HIIT & Core Focus, • 15/02/2022 Quick Core Burn Quick core sizzle Previous Pull with Purpose Next Time Based Bursts You Might Also Like 60 second rounds 40/20 intervals 20 reps / 20 secs Full Body (6x45) Rep based core sizzle
HIIT & Core Focus, • 15/02/2022 Quick Core Burn Quick core sizzle Previous Pull with Purpose Next Time Based Bursts You Might Also Like 60 second rounds 40/20 intervals 20 reps / 20 secs Full Body (6x45) Rep based core sizzle
