Sign up to view this video Join Now HIIT & Core Focus, • 08/02/2022 Slow & Steady Core Option for heart ratey finisher at the end Previous 60 second rounds Next Full Body (6x20) You Might Also Like Tri-Sets 50/10 intervals Time Based Beast 60 second rounds Time Based Bursts
Sign up to view this video Join Now HIIT & Core Focus, • 08/02/2022 Slow & Steady Core Option for heart ratey finisher at the end Previous 60 second rounds Next Full Body (6x20) You Might Also Like Tri-Sets 50/10 intervals Time Based Beast 60 second rounds Time Based Bursts