Sign up to view this video Join Now Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Rep & Time Based Next Pull Workout - High Intense You Might Also Like Full Body (6x45) 40/40-20 45/45/45-15 (Core) 60 second rounds Slow & Steady Core
Sign up to view this video Join Now Full Body Workouts, • 05/08/2022 Push Focus EMOM Push focus - shoulders, chest, abs, quads! Previous Rep & Time Based Next Pull Workout - High Intense You Might Also Like Full Body (6x45) 40/40-20 45/45/45-15 (Core) 60 second rounds Slow & Steady Core
