HIIT & Core Focus, • 28/08/2023 40/40-20 40/40-20 intervals! Grab your weights and get ready for a sweat fest! Previous Weighted 40/20 Next 60/10 intervals You Might Also Like Full Body (6x45) Rep & Time Based Weights & Cardio Pyramids Endurance Booty
HIIT & Core Focus, • 28/08/2023 40/40-20 40/40-20 intervals! Grab your weights and get ready for a sweat fest! Previous Weighted 40/20 Next 60/10 intervals You Might Also Like Full Body (6x45) Rep & Time Based Weights & Cardio Pyramids Endurance Booty
