Lower Body Workouts, • 24/11/2021 Booty & Abs Booty bands and weights required for this lower body sizzle. Previous Endurance Booty Next Evil EMOM You Might Also Like 50/10 intervals Time Based Bursts UPPER BODY - HIIT STYLE Slow & Steady Core 45/45- glute & core
Lower Body Workouts, • 24/11/2021 Booty & Abs Booty bands and weights required for this lower body sizzle. Previous Endurance Booty Next Evil EMOM You Might Also Like 50/10 intervals Time Based Bursts UPPER BODY - HIIT STYLE Slow & Steady Core 45/45- glute & core